- Serves: 6 People
- Prepare Time: 10 min
- Cooking Time: 10 min
- Calories: 177
- Difficulty:
Easy
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This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.
Ingredients
Directions
- Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.
Purple Power Punch Smoothie
Kids
Mar 25, 2020
Serves
6 People
Prepare Time
10 min
Cooking Time
10 min
Calories
177
Difficulty
Easy
This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.
Ingredients
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1/2 cup nonfat vanilla yogurt (such as Dannon® Light and Fit®)
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1/2 cup sliced strawberries1/2 cup water
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1/2 cup nonfat powdered milk
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1 banana, cut in chunks
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1/4 cup blueberries, or to taste
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1/4 cup raspberries, or to taste
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1/4 cup blackberries, or to taste
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2 scoops vanilla whey protein powder
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1 cup crushed ice
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3 tablespoons turbinado sugar (such as Sugar in the Raw®)
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1 tablespoon honey
Directions
- Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.
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