Garlic Chicken Fried Brown Rice

Chickens 318 Last Update: Mar 24, 2020 Created: Mar 24, 2020

Serves: 3 People
Prepare Time: 20 min
Cooking Time: 15 min
Calories: 444
Difficulty: Medium

Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.

Ingredients

2 tablespoons vegetable oil, divided
8 ounces skinless, boneless chicken breast, cut into strips
½ red bell pepper, chopped
½ cup green onion, chopped
4 cloves garlic, minced
3 cups cooked brown rice
2 tablespoons light soy sauce
1 tablespoon rice vinegar
1 cup frozen peas, thawed

Directions

Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion, and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar, and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.

Garlic Chicken Fried Brown Rice | WellCooked — Made to Be Shared

Garlic Chicken Fried Brown Rice

Chickens Mar 24, 2020

Serves 3 People

Prepare Time 20 min

Cooking Time 15 min

Calories 444

Difficulty Medium

Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.

Ingredients

☐ 2 tablespoons vegetable oil, divided
☐ 8 ounces skinless, boneless chicken breast, cut into strips
☐ ½ red bell pepper, chopped
☐ ½ cup green onion, chopped
☐ 4 cloves garlic, minced
☐ 3 cups cooked brown rice
☐ 2 tablespoons light soy sauce
☐ 1 tablespoon rice vinegar
☐ 1 cup frozen peas, thawed

Directions

Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion, and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar, and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.